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Rinse and drain your quinoa.
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Bring a medium saucepan to medium heat and lightly toast the quinoa to remove any excess water. Stir as it toasts for just a few minutes. This step is optional but really adds to the fluff factor of the quinoa!
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Next add water and bring pot to a boil.
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Once it's boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes.
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Rinse and drain the cranberries.
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Set aside.
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Risse and drain fresh spinach.
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Drain, chop into bite-sized apple, and add to the quinoa along with the pomegranate and cashew.
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Place quinoa in the fridge while you prep your dressing.